Exercise More Efficiently with DB2

Master Trainer Blake Wells

Master Trainer Blake Wells

People know that cardiovascular training and weight training are the best and fastest ways to lose weight. Truth be told, both forms of exercise can help you lose weight and stay fit. You need to combine these exercises, however, to achieve the best results.

RConcepts, Inc. understands that many people don’t have the time to go to the gym to get both cardiovascular and weight training done. In response to this problem, the Dumbbell2 was created. This innovative fitness equipment combines the best of dumbbell strength training and cardiovascular exercises to provide you with a complete workout.

“The DB2 is extremely versatile, providing both a cardiovascular and strength training workout,” said Blake Wells, a master personal trainer based in Jacksonville, Florida. “The unique center weight design allows you to use both hands and transition easily from one exercise to the next—while maintaining a high intensity workout. Using the DB2, you can correct muscular imbalances, enhance mobility and increase fat loss. I’m currently using it with many of my clients, and we’re seeing incredible results!

With the help of Blake Wells, master personal trainer based in Jacksonville, Florida, we’ve compiled a wide range of exercise options to help you get into the best shape you’ve ever been in your life.

DB2 Workout Videos

DB2 15 Minute Workout Click here to watch. This quick, 15-minute exercise video will give you an idea of some of the exercises you can use with the DB2. This video will introduce you to some basic DB2 moves and the DB2 Rapid Row Technology, which improves your overall strength and cardio while burning fat.
 DB2 High Intensity Workout Tutorial  Click here to watch. If high intensity interval training is more your speed, this video is for you. It combines traditional exercises, core-building training, functional movements, and plyometrics – all in one fantastic workout.

These are only two of the many ways you can use DB2 to achieve a total workout.

Build-Your-Own-Workout (BYOW)

Sick of the same old workouts? Variety is the spice of life, or in the case of exercise and fitness, it’s what helps you avoid losing your motivation to work out. How do you do that? By building your own workout using DB2 of course!

Select from the list of exercises below. We recommend choosing 3 to 8 exercises that you can put together for a customized, yet highly effective workout. For even better results, it is recommended that you ramp up the intensity of the exercises you’ve chosen to match your fitness level.

Build your own training regimen with these DB2 Exercises

Popular High Intensity Interval Training (H.I.I.T.) Programs

Working out with Dumbbell2 is ideal for those who are interested in High Intensity Interval Training (H.I.I.T) Programs or boot camp style workouts.  The Dumbbell2 is balanced and is designed for two-handed movements allowing you to:

Do you need a little help to give you the push you need to get the most out of your workout? There’s an app for that! Here are just three popular workout approaches that have apps for your phone, which also yield themselves well to the Dumbbell2 program:

Apart from the extra motivation to complete your workout, using Tabata, Deck of Cards, and AMRAP workout programs also offer the following benefits:

It Really Works!

Sometimes, when things are too good to be true, they probably are. However, DB2 is definitely the real deal.

DB2 was featured on NewsWatch, a consumer-oriented TV show on The History Channel. As part of its monthly Tech Report, it takes a look at the latest and coolest products. Mallory Sofastaii, a technology expert and NewsWatch host, conducted the product review and shared with viewers how Dumbbell2 is a unique but ideal fitness tool for all levels of expertise.

FIBO, Europe’s largest fitness, wellness, and health trade show, named DB2 as one of “5 new products that could revolutionise your fitness regime”. You can read the full article here.

Get in the Best Shape of Your Life

Take one step closer to the body you’ve always wanted by using Dumbbell 2, the versatile and total fitness equipment for all levels of expertise. Feel free to browse through the catalog and place an order once you’ve found one that you like. DB2 is now offered internationally. For inquiries, fill out the form here.